It is not a replacement for active physical therapy but can be added as part of an overall plan. Traction is used in the treatment of low back pain and neck pain to help decrease pain and improve mobility in the spine. This article explores 12 common physical therapy modalities, including how and why they are used. If your therapist recommends one for you, they should be prepared to explain the reason for using the modality and what to expect from treatment. Physical therapists use various techniques to address different conditions and achieve specific treatment goals.
Foot Pain Relief
Just like with physical exercises, physical therapy sessions can lead to short-term soreness after your first few sessions. Don’t worry, this is a normal part of physical therapy and recovery. Hands-on manual therapy puts a certain amount of healthy stress on your muscles that is actually helpful in recovering.
Brett Sears, PT, MDT, is a physical therapist with over 20 years of experience in orthopedic and hospital-based therapy. Light therapy involves using light at a specific wavelength to help improve the healing process of injured tissues. The treatment is painless and usually lasts for one to three minutes. https://recoverypt.com/ can be used in the treatment of other conditions as well, depending upon the medication that is used during treatment.
Four Phase Of Recovery In Physical Therapy
With these two methods working in conjunction, we also provide the patient with an individualized, comprehensive recovery plan. One of the most common conditions treated are musculoskeletal injuries—sprains, fractures, or joint issues that make daily activities difficult. Another major reason is post-surgical rehabilitation, where therapy prevents stiffness and speeds up recovery after procedures like knee replacements or spinal surgeries. Neurological conditions such as stroke or Parkinson’s disease also require therapy to improve balance and coordination. For some months (usually 1 to 3) after discharge, measures are needed to prevent injury. People should do daily exercises to strengthen the muscles of the affected leg and the torso.
An article published on Verywell Health provides a well-written overview of the symptoms, causes, diagnosis, and treatment of post-traumatic headaches (PTH). These headaches typically stem from traumatic brain injuries, including concussions, the most common causes of which are falls, automobile injuries, sports injuries, and domestic abuse. The visual (sight and eye movement) and vestibular (balance) systems communicate with each other to help your body understand its position in space.
It is common to feel depressed or anxious after a concussion and want the quickest recovery possible, but pushing your body has the potential to do more harm than good. To learn more about concussion-related mental health, check out our Mental Health page and Cognitive Behavioral Therapy page. Another possible problem is POTS, or Postural Orthostatic Tachycardia Syndrome. This complication can arise after a concussion and manifest as rapid heartbeat and lightheadedness, fainting from long-standing or when moving quickly from sitting to standing. Informing your PT of this problem is very important so they do not push your body too much, and patients need care that considers this condition.
They are advised not to lift or push heavy objects or sit in a chair for long periods of time and not to stoop, reach, or jump. Therapists teach people how to do their daily activities safely while their hip is healing. Even after the hip has healed, they are advised to avoid some sports and strenuous activities. Impairment in sensory information processing comes with impairment in motor control and movement. Most concussion symptoms typically resolve within 4 weeks, although some people will see symptoms that persist longer than this.
This will allow us to verify your insurance benefits and provide you with an estimate of coverage. Our scheduling is easy and we offer a convenient location and appointment times for you. We have morning and evening appointments available to meet the demands of your busy schedule. Don’t skip your sessions, as one missed can set results back, and follow your therapist’s instructions. Joint degeneration is a serious disease that could affect your life quite drastically.
It becomes an opportunity for growth, self-discovery, and long-term well-being. By integrating mental health support, individuals can navigate their recovery journeys with greater confidence, clarity, and resilience, ultimately leading to a healthier and more fulfilling life. Mental health support is no longer just an optional component of recovery—it is becoming a necessary part of comprehensive healing programs. Regular physical therapists can prevent the age-related conditions such as arthritis and osteoporosis from getting unmanageable, enabling seniors to stay active and healthy. The preventative approach not only improves physical health but also enhances mental well-being, contributing to a higher quality of life in the later years.